· Practicing an awareness of their bodies
· Applying a mind, body, spirit, application
· Empowering themselves emotionally
· Increasing flexibility and strength
· Finding both energy and balance
Yoga Bodhi 360 also offers Mommie & Me classes, Children's Yoga, Yoga for Tweens, Yoga for Couples, and a host of other classes!
The classes offered at Ogden Park utilize a community based appproach so both new and experienced Yogis can benefit.
Classes can be scheduled as an individual private session or for a large community setting within an organization.
Community classes are held in partnership with the Chicago Park District.
Class are held on Thursdays, 7:00PM-8:00PM, @Ogden Park Fieldhouse, 6500 South Racine, Chicago, Illinois.
Check the Yoga Bodhi 360 Facebook page for actual dates/scheduled classes!
For weekly updates, health and wellness tips, information on events by Yoga Bodhi 360 or to schedule a private or group session complete the Contact Form Below!